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The TenDance Systems

The Movement In Tennis

Ballet: dance discipline

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The TenDance Systems©

TennisIsDance

Movement Specific Training

Several top professionals in our industry have introduced  Movement Specific Training, Footwork in Tennis. This makes  it as old as the U.S.P.T.A.. We will not duplicate their efforts here. We at TDS© will handle it in an entirely different way. These materials will be presented in what we call capsule forms - SEVEN, to be exact. These materials were documented in a Footwork Manual called TenDance©: Cross Training In Ballet For Better Footwork.  The research has spanned over twenty four years and is the only system to date that LABANOTATES THE MOVEMENT IN TENNIS, independent of raquetwork.

Whether you are just a sport enthusiast, or are seeking to turn professional, we know that these materials will increase your movement potentials, to carry you well beyond N.T.R.P. 4.5.


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